integrated functional health confidence

Are you tired of always putting others first and still feeling overlooked?

Gain Confidence and Feel Appreciated in Just Weeks

Discover how you can finally say "no" without guilt, feel truly valued, and trust in your own decisions through the IFH Confidence Program. Learn to assert yourself, set firm boundaries, and start enjoying life more fully by embracing the strength that lies within you.

Assertiveness in Interactions

Clarity in Decision-Making

Authenticity in Relationships

For Those Who Feel They Can't Make Their Own Choices


Constantly trying to satisfy others at your own expense

Fear of Rejection

Always worried about being judged or disliked

Decision Paralysis

Struggling to choose for fear of making a mistake

Integrated functional health last priority

Ever Feel Like You're Always the Last Priority?

You always try to make everyone else happy, but at the end of the day, you feel like nobody notices or cares. It's like no matter what you do, it's never enough to be seen or appreciated.

This constant effort without recognition can drain your energy and make you feel stuck, both at work and at home. It might stop you from taking opportunities because you're too tired or you feel like you don't deserve them.

Have you ever...

  • Felt invisible no matter how hard you try to please others?
  • Wished you could say no without feeling guilty?
  • Wondered what it would be like to put yourself first for once?

If any of these sound familiar, you're in the right place.

Living a life where you feel valued and confident is the key to personal happiness and success.

Unlock Your True Potential and Start Living Fearlessly

Break Free From Constant Self-Doubt and Embrace a New Era of Confidence

Our Confidence Program is your pathway to remarkable change, designed to empower you in just 3 to 6 months. By focusing on the root causes of your fears and insecurities using proven neuroscience principles, this program offers a structured, step-by-step approach to build your self-esteem and assertiveness. It’s time to transform your life with tools and strategies that provide real, lasting results.

With our Confidence Program, you will:

Develop the courage to set boundaries and say no without guilt
Feel more appreciated and respected in your personal and professional life
Make decisions with confidence and stop second-guessing yourself
Overcome the fear of judgment and rejection from others
Recognize your worth and stop seeking constant approval from outside
Integrated functional health confidence office

How It Works

Identify Your Barriers

I help you pinpoint the exact reasons why you feel stuck and overwhelmed. We dive deep to understand the root causes of your self-doubt and the cycle of pleasing others at your expense.

Gain clarity on personal obstacles
Recognize patterns that hold you back
Understand emotional triggers

Empower Your Mindset

Next, I provide you with powerful tools and personalized strategies to start shifting your mindset. You'll learn how to trust your instincts, make decisions confidently, and feel good about setting boundaries.

Build mental resilience
Develop decision-making skills
Enhance self-trust

Transform Your Life

In the final phase, you'll apply what you've learned in a supportive environment to make significant changes in your life. This is where you start living confidently, setting boundaries effortlessly, and truly appreciating your own worth.

Implement life changes
Practice assertive communication
Enjoy new-found confidence

Develop a Stronger, More Resilient You with Expert Guidance

  • Supportive Guidance

    Receive one-on-one coaching that targets your specific challenges and goals. Empower yourself with expert advice tailored just for you.

  • Enhanced Communication Skills

    Use practical strategies that can be applied immediately in everyday situations.

  • Personal Growth

    Explore your potential for personal and professional development.

  • Increased Self-Esteem

    Develop a stronger sense of self-worth and self-appreciation.

  • Healthier Relationships

    Learn how to communicate your needs and desires effectively.

  • Lasting Change

    Make improvements that aren't just temporary but part of your new way of life.

Molly Hinke-DeWild

Co-Owner, Integrated Functional Health

Transform Your Struggles into Strength – Just Like I Did

Life threw me a curveball that rocked my world. I was thriving in banking and business when personal challenges knocked me down. I felt lost, doubting every step I took.

Determined to reclaim my life, I sought help from a clinical social worker who opened my eyes to new perspectives. Her guidance was transformative, leading me to pivot completely – from business to studying psychology and social work. I was on a mission not just to heal myself but to empower others.

Through my journey:

  • I faced deep-seated fears and overcame debilitating self-doubt.
  • I learned the power of setting boundaries and advocating for my own needs.
  • I gained tools and strategies to build confidence and trust in my decisions.

My experience inspired me to launch the IFH Confidence Program. This service is crafted from my personal recovery and professional training, designed to help you:

  • Navigate your own challenges with resilience and clarity.
  • Develop the courage to assert yourself.
  • Transform your life with confidence.

My qualifications? Years of experience in psychology and social work, backed by a heartfelt dedication to seeing others succeed.

You don't have to face your struggles alone. Let's navigate this journey together. I'm here to guide you through each step, using approaches that have helped not only myself but many others find their path to confidence and fulfillment.

Get More Confidence Like Hanna

five stars

"Years of fear, worry, and anxiety.  Better in a matter of minutes.  And finally hope that I could get better.  Thank you so much. "


Step Into Confidence and Take Control of Your Life Today

With personal guidance every step of the way, helping you grow in confidence, feel valued, and make decisions without second-guessing.



Schedule Your Free Consultation

Get personal advice tailored to your situation.



Start Your Path to Confidence

Gain skills to assert yourself daily.



Enjoy More Confidence and Appreciation

See immediate improvements in your interactions.

Step Towards the Future You Deserve Today

You might feel stuck trying to please everyone, feeling overlooked and doubting every decision. It’s exhausting, and deep down, you know something needs to change.

With the IFH Confidence Program, I help you:

  • Speak up without fear of rejection
  • Feel appreciated and valued in your relationships
  • Make decisions confidently and quickly
  • Set boundaries and say no without guilt

Don't let another day pass feeling undervalued and stuck. Schedule a consultation today and take the first step towards living a life where you are in control and truly valued.

Integrated functional health confidence leadership

Frequently Asked Questions

It's a personalized coaching service I designed to help you build self-confidence, set boundaries, and start making decisions you feel good about.

The full program spans 3 to 6 months, but you might start seeing positive changes in your confidence and decision-making within just a few weeks.

It's perfect for anyone who feels they're always trying to make others happy but ends up feeling overlooked and unappreciated. If you're afraid to set limits or make decisions, this is for you.

Each session is tailored to you, focusing on understanding your unique challenges, discussing strategies to overcome them, and setting practical goals for improvement.

Absolutely, everything you share with me remains private and confidential. Your trust and safety are my top priorities.

While therapy often explores your past to understand present feelings, my program focuses on practical tools and strategies that empower you to make immediate improvements in how you handle daily challenges.

Change can be daunting, but my program is designed to support you at every step. I believe everyone has the capacity for growth and improvement, and I’ll help you tap into your potential.

Simply book a call with me. We’ll discuss your needs and see how my program can help you start living with more confidence and appreciation in your life.

How Long Will You Continue to Feel Overlooked and Undervalued?

Every day you delay in seeking help, you risk sinking deeper into feelings of being unappreciated and stuck.

It’s tough to break free from this cycle without the right tools and support.

By taking action now, you can start to build the confidence you need to feel valued and make decisions that truly reflect your desires.

Don't wait to start living the life you deserve. Take the first step now to ensure you don't look back with regret.