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Now Accepting New Clients into our X360 Weight Loss and Fat Reduction Program. Limited Seats Available. Book you consultation now! 

Weight Loss and Body Contouring

Welcome to our Holistic Weight Loss and Body Contouring Center! Here, we offer a unique blend of advanced body contouring treatments and holistic weight loss techniques. Our approach is not just about changing the number on your scale but transforming your lifestyle for long-term wellness.

We believe in holistic health – the perfect balance of mind and body. Our mission is to guide you through a comprehensive journey that may include a range of services from Ultrasonic Cavitation and Radio Frequency treatments to personalized diet plans, mindfulness practices, hypnosis, and more…

Advanced Body Contouring

we offer cutting-edge solutions for body reshaping and fat loss. Among our most effective treatments are Ultrasonic Cavitation and Radio Frequency treatments. These non-invasive procedures are designed to help you achieve your body goals with minimal discomfort and downtime.

Ultrasonic Cavitation is a revolutionary technology that targets stubborn fat deposits that diet and exercise can’t reach. This treatment uses low-frequency sound waves to burst fat cells, turning them into free fatty acids that are naturally eliminated by the body. The result? A smoother and more contoured shape in just a few sessions.

Radio Frequency treatments use energy to heat the deep layers of the skin, stimulating collagen and elastin production. The result is tighter, firmer skin, reduced cellulite, and a more youthful appearance.

Metabolic Breath Analysis

Pnoe Metabolic Breath Analysis is a breakthrough tool designed to measure your metabolic rate during physical activity. By analyzing the composition of your breath during exercise, this cutting-edge method provides accurate insights into how your body utilizes energy, enabling you to maximize your workout efficiency and achieve your fitness goals faster.

Using cutting-edge technology and advanced algorithms, Pnoe Resting Metabolic Breath Analysis captures the carbon dioxide (CO2) and oxygen (O2) levels in your breath, allowing for a precise calculation of your resting metabolic rate. By analyzing these gas exchange patterns, Pnoe provides valuable data on how efficiently your body burns calories and utilizes energy.

The process is simple and convenient. All you need to do is breathe into a specialized Pnoe device for a few minutes. The device captures your breath samples and sends the data to our proprietary software for analysis. You then receive comprehensive insights about your resting metabolic rate, including the number of calories you burn at rest and your overall metabolic efficiency.

Fit3D Body Scan

The Fit3D Body Scan is a revolutionary tool that leverages advanced scanning technology to create a precise 3D model of your body. Within just 40 seconds, the scan provides detailed metrics, including body shape, posture analysis, body composition, and more.

The Fit3D Body Scan process is simple and non-invasive. You’ll stand on a rotating platform while an infrared scanner captures a 360-degree view of your body. The data is then processed and translated into a 3D model, providing you with in-depth insights about your body.

Whether you’re embarking on a fitness journey, tracking weight loss progress, or just curious about your body composition, the Fit3D Body Scan is an invaluable tool. It’s time to step beyond the scale and embrace a more comprehensive understanding of your body.

Welcome to the Infrared "Body Bag" Experience

Step into a world of relaxation, rejuvenation, and wellness with our innovative Infrared “Body Bag” – a Revolutionary Sauna Experience designed to help you burn fat, lose weight, detoxify, and transform your health and wellbeing.

The Infrared “Body Bag” is more than just another traditional sauna; it’s a full-body detoxification and healing tool. This state-of-the-art device uses far-infrared heat technology, offering you a safe and soothing experience that takes health and healing to another level. 

 

Healthy Aging

Aging is a natural process that we cannot avoid, but we can certainly slow it down. Metabolic Breath Analysis can help you understand the changes in your metabolism as you age, and provide personalized recommendations to maintain optimal health and longevity.

As we age, our metabolic processes naturally slow down, impacting various aspects of our health, from energy levels to body composition. Understanding your metabolic health can help you make lifestyle changes to counteract these effects, promoting longevity and well-being.

The Future of Health

At Integrated Functional Health, we believe that traditional methods of measuring health are outdated. Instead of relying on weight or BMI, we use advanced technology to analyze your breath and provide a comprehensive understanding of your metabolic health. This allows for more precise and personalized recommendations, leading to better outcomes.

Don’t wait any longer to take control of your health. With Metabolic Breath Analysis, you can unlock your body’s potential and achieve your goals – whether it’s weight loss, athletic performance, or healthy aging. Schedule a consultation today and start your journey towards optimal health. Your future self will thank you! So why wait? Take the first step towards a healthier and happier you with Metabolic Breath Analysis. Trust us, your future self will thank you. Let’s start this journey together!

Resting Metabolic Breath Analysis

Using cutting-edge technology and advanced algorithms, Pnoe Resting Metabolic Breath Analysis captures the carbon dioxide (CO2) and oxygen (O2) levels in your breath, allowing for a precise calculation of your resting metabolic rate. By analyzing these gas exchange patterns, Pnoe provides valuable data on how efficiently your body burns calories and utilizes energy.

The process is simple and convenient. All you need to do is breathe into a specialized Pnoe device for a few minutes. The device captures your breath samples and sends the data to our proprietary software for analysis. You will receive comprehensive insights about your resting metabolic rate, including the number of calories you burn at rest and your overall metabolic efficiency.

Active Metabolic Breath Analysis

Pnoe ACTIVE Metabolic Breath Analysis utilizes a portable device that you wear while exercising. As you perform your workout, the device captures the levels of oxygen (O2) and carbon dioxide (CO2) in your breath. These measurements are then analyzed using our proprietary algorithms to calculate your active metabolic rate – the rate at which your body burns calories during physical activity.

The analysis provides an array of valuable data, including your aerobic threshold, anaerobic threshold, maximum oxygen consumption (VO2 max), and more. This information allows you to understand how your body responds to different levels of exercise intensity, helping you tailor your workouts for optimal results.

Get Sample Resting and Active Metabolic Analysis Reports

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Benefits of Metabolic Breath Analysis

Weight Loss

One of the main benefits of metabolic breath analysis is its accuracy. Unlike traditional methods like scales or calipers, which only measure weight and body fat percentage, metabolic breath analysis provides a comprehensive picture of your metabolism. This information is crucial for creating a personalized weight loss plan that takes into account your unique metabolic rate.

Metabolic breath analysis is a safe method for weight loss assessment. Unlike other techniques that use radiation or chemicals, there are no risks or side effects associated with this type of testing. It is a completely natural and non-invasive process that poses no harm to your health.

By knowing how efficiently your body is burning calories, you can better understand why you may be struggling with weight loss and find ways to improve your results. It can also help identify any underlying medical conditions that may be preventing you from reaching your weight loss goals.

Athletic Performance

Non-invasive: Metabolic breath analysis does not require any needles or blood samples, making it a pain-free option for athletes.

Quick and convenient: The testing process takes only a few minutes and can be done at any time, making it easy to incorporate into busy training schedules.

Accurate: Metabolic breath analysis provides highly accurate results, with a margin of error of less than 5%.

Tailored to individual needs: The results of the analysis are specific to each individual, allowing for personalized nutrition and training plans.

Can be done at rest or during exercise: Metabolic breath analysis can be performed while at rest or during exercise, providing a more complete picture of an athlete’s metabolism.

Longevity and Healthy Aging

Metabolic breath analysis is that it can provide a comprehensive view of an individual’s metabolism. This includes measuring their resting metabolic rate, which is the amount of energy their body needs to function at rest. This information can be used to tailor personalized nutrition and exercise plans for optimal health and longevity.

Metabolic breath analysis also measures the body’s fat-burning efficiency, which can be helpful for those looking to maintain a healthy weight and reduce their risk of obesity-related diseases. Additionally, it can detect any imbalances in the body’s energy production processes, such as insulin resistance or thyroid dysfunction.

By providing valuable information about an individual’s metabolism, it can aid in the development of personalized health plans and serve as a useful tool for monitoring one’s overall well-being,

More About The Metabolic Testing Process

The Resting Metabolic Test consists of a 10 Minute Test where the participant wears a mask and simply breaths normally for about 10 minutes while the exchange of gases is measured.

The Active Metabolic Test consists of wearing the Mask while engaged in exercise. Typically on a stationary bicycle or treadmill. Other methods of exercise can be utilized if needed.  This test is approximately 15 minutes with the exercise load increasing approximately every minute until a threshold is reached.  Bring suitable clothing for a workout, and perhaps a snack for when you are finished.

Both tests require:

  • The participant to be fasting (No food or calorie containing drinks) for at least 4 hours prior to the test. Water is acceptable and encouraged.
  • No Stimulants (Nicotine, Caffeine, ADHD Meds, Cold Medicine, Cocaine, etc.) 4 hours prior to the test.
  • Avoid strenuous activity 24 hrs prior to the test.
  • No exercise 4 hours prior to the test

Client Testimonials

I've struggled with my weight for as long as I can remember. I've tried every diet and exercise plan out there, but nothing seemed to work for me. That is until I discovered metabolic breath analysis. The results of my metabolic breath analysis were eye-opening. I found out that my metabolism was slower than average, which explained why I had such a hard time losing weight even with strict dieting and exercise. Armed with this knowledge, I was able to make changes to my lifestyle that were tailored to my specific needs.
~Sam
As a professional athlete, I am always looking for ways to improve my performance and gain an edge over my competition. That's why I was excited to hear about metabolic breath analysis and its potential benefits for athletes. After some research and consultations with experts, I decided to give it a try. And let me tell you, the results have been nothing short of amazing. By knowing my metabolic rate, I was able to tailor my nutrition and training regimen to my specific needs. This not only helped me reach my peak performance, but also prevented the common mistake of overeating or under-eating for my level of activity. Thanks to metabolic breath analysis, I have seen a significant improvement in my endurance, speed, and overall performance. I highly recommend it to any athlete looking to take their training and results to the next level.
~Marcus

Resting Metabolic Test

$150

Resting Metabolic Test Package Includes the following:

  • Resting Metabolic Test Report
    • Metabolic Fitness
    • Resting Metabolic Rate
    • Fat Burning Efficiency
    • Heart Fitness
    • Lung Fitness
    • Breathing & Cognition
    • Breathing & Posture
    • Metabolic Disease Risk
  • Tele-Health Consult with our Metabolic Expert to go over your test results, make recommendations based on your goals, and answer any questions you may have
  • 3D Body Composition Analysis with our Fit3D Scanner – 4 Scans (Initial, 30/60/90 Days)
  • 3D Posture Analysis 4 Scans (Initial, 30/60/90 Days)

Active Metabolic Test

$200

  • Active Metabolic Test Package Includes the following:

    • Active Metabolic Test Report
      • Aerobic Health
      • Cardiovascular Fitness
      • Fat Burning Efficiency
      • Active Metabolic Rate
      • Lung Fitness
      • Breathing & Stability
      • Breathing & Posture
      • Biologic Age
      • VO2 Max%
      • Individualized Heart Rate Training Zones
      • Energy Consumption per Heart Rate Zone
    • Tele-Health Consult with our Metabolic Expert to go over your test results, make recommendations based on your goals, and answer any questions you may have
    • 3D Body Composition Analysis with our Fit3D Scanner – 4 Scans (Initial, 30/60/90 Days)
    • 3D Posture Analysis 4 Scans (Initial, 30/60/90 Days)

Combined Resting/Active Metabolic Test

$300

  • Combined Resting & Active Metabolic Test Package Includes the following:

    • Resting Metabolic Test Report
      • Metabolic Fitness
      • Resting Metabolic Rate
      • Fat Burning Efficiency
      • Heart Fitness
      • Lung Fitness
      • Breathing & Cognition
      • Breathing & Posture
      • Metabolic Disease Risk​​​​​​​
    • Active Metabolic Test Report
      • Aerobic Health
      • Cardiovascular Fitness
      • Fat Burning Efficiency
      • Active Metabolic Rate
      • Lung Fitness
      • Breathing & Stability
      • Breathing & Posture
      • Biologic Age
      • VO2 Max%
      • Individualized Heart Rate Training Zones
      • Energy Consumption per Heart Rate Zone
    • Tele-Health Consult with our Metabolic Expert to go over your test results, make recommendations based on your goals, and answer any questions you may have
    • 3D Body Composition Analysis with our Fit3D Scanner – 4 Scans (Initial, 30/60/90 Days)
    • 3D Posture Analysis 4 Scans (Initial, 30/60/90 Days)

Combined Resting/Active with Coaching

$400

  • Combined Resting & Active Metabolic Test Package Includes the following:

    • Resting Metabolic Test Report
      • Metabolic Fitness
      • Resting Metabolic Rate
      • Fat Burning Efficiency
      • Heart Fitness
      • Lung Fitness
      • Breathing & Cognition
      • Breathing & Posture
      • Metabolic Disease Risk
    • Active Metabolic Test Report
      • Aerobic Health
      • Cardiovascular Fitness
      • Fat Burning Efficiency
      • Active Metabolic Rate
      • Lung Fitness
      • Breathing & Stability
      • Breathing & Posture
      • Biologic Age
      • VO2 Max%
      • Individualized Heart Rate Training Zones
      • Energy Consumption per Heart Rate Zone
    • Tele-Health Consult with our Metabolic Expert to go over your test results, make recommendations based on your goals, and answer any questions you may have
    • 3D Body Composition Analysis with our Fit3D Scanner – 4 Scans (Initial, 30/60/90 Days)
    • 3D Posture Analysis 4 Scans (Initial, 30/60/90 Days)
    • 90 Day Access to our Training and Coaching App
      • Meal Plans customized to work with your individual metabolism
      • Food Intake and Macro tracking
      • Training and workout programs 
      • Goal Setting and Monitoring
      • Habit Formation and Tracking
      • Integration with other Health Apps
      • All customized to your metabolism, body composition, and desired outcomes

Are You Ready to Change Your Life and Finally Get the Results you Desire?