integrated functional health high stress career

Are you tired of feeling overwhelmed and stretched too thin by your high-stress job?

Conquer Burnout in Just 3 Months with High Stress Career Professionals Coaching

Within three months, transform the way you handle stress and regain the joy in both your work and personal life. You'll learn how to manage your professional demands without sacrificing your well-being or personal relationships.

Improved Sleep Quality

Enhanced Personal Relationships

Renewed Professional Fulfillment

For Those Who Feel Consumed by Their Careers

Overwhelming Pressure

Feel like you're drowning in endless responsibilities

Work-Life Imbalance

Little or no time for personal life or loved ones

Chronic Exhaustion

Too tired to enjoy life after work

Integrated functional health trapped high stress

Ever Felt Trapped by Your High-Stress Job?

Every day you wake up dreading the mountain of tasks ahead. You're exhausted before you even start, feeling like there's no end to the pressure.

This constant stress doesn't just ruin your workdays; it spills over, ruining your nights and weekends too. You miss out on time with family, feel too tired for hobbies, and worry you're on the edge of burning out.

Have you ever...

  • Felt like you're always running on empty, no matter how much you sleep?
  • Wondered when you last had a weekend truly free from work worries?
  • Wished you could find a way to feel calm and balanced again?

If any of these sound familiar, you're in the right place.

Rediscovering your zest for life and work begins with tackling this stress head-on.

Unlock Your Path to a Balanced Life

Break Free from Burnout and Embrace a Future Filled with Energy and Peace

In just three months, my High Stress Career Professionals Coaching can be your bridge from burnout to balance. My program uses proven strategies to manage your work stress and rejuvenate your life. You'll get personalized coaching, interactive workshops, and the support of peers who understand exactly what you're going through. Step by step, I'll guide you towards a healthier and more fulfilling life.

With this coaching program, you will:

Master stress management techniques that prevent future burnout
Enjoy a healthier work-life balance that leaves time for what you love
Build stronger relationships with family and friends
Adopt healthier coping strategies to replace harmful habits
Experience enhanced sleep quality, leaving you refreshed every morning
Integrated functional health future peace

How It Works

Stress Analysis

In this initial phase, I assess your current stress levels and the specific sources of your work-related stress. This understanding helps us pinpoint what needs to change.

Identify key stress triggers
Understand stress impact on life
Set personalized goals

Skills Development

Here, you'll learn practical skills and strategies to manage your stress effectively. Each technique is tailored to fit your specific needs and lifestyle.

Learn coping techniques
Build resilience skills
Improve daily stress management

Lifestyle Adjustment

In the final phase, we'll work on adjusting your daily habits and routines to support a more balanced life. This includes time management, improving sleep, and fostering healthier relationships.

Enhance work-life balance
Develop healthy habits
Strengthen personal relationships

Gain Support, Accountability, and Guidance To Empower Your Career & Life

  • Personalized Stress Management Plans

    Tailor strategies that fitsseamlessly into your lifestyle and effectively reduce your daily stress.

  • Enhanced Coping Skills

    Equip yourself with tools to handle stress in any situation to become more resilient in the face of workplace pressures.

  • Improved Physical and Mental Health

    Focus on holistic health improvements so you feel healthier and more energetic every day.

  • Better Sleep and Recovery

    Implement routines that promote restful sleep so you wake up feeling refreshed and ready to tackle the day.

  • Stronger Personal Connections

    Learn strategies to maintain and improve your relationships to enjoy deeper and more satisfying interactions with loved ones.

  • Achieve Work-Life Balance

    Find the perfect balance between career and personal life. Experiencing fulfillment both at work and at home.

Molly Hinke-DeWild
Molly Hinke-DeWild

Co-Owner, Integrated Functional Health

Join Me on Your Journey to a Balanced, Thriving Life

I know the crushing weight of burnout too well. Not long ago, I was swamped by my career in banking, struggling to juggle professional pressures with personal responsibilities. The stress was unbearable, leading to sleepless nights and strained relationships. But I didn't let that define my future.

I chose to fight back by transforming my own life. I dove deep into studying clinical psychology and social work, applying every piece of knowledge not just to heal myself but to equip myself with the tools to help others. It was a journey of rediscovery, where I learned to manage stress effectively and prioritize my well-being alongside my career.

Drawing from my personal battle and professional training, I created a coaching program tailored for high-stress professionals. This service isn't just about coping—it's about thriving. It combines personalized coaching, interactive workshops, and peer support, all designed to address the unique pressures you face.

My approach is grounded in real experience and backed by professional qualifications in psychology and social work. Over the years, I've helped many professionals like you reclaim their lives from the grip of burnout and stress.

Here's what my coaching program offers:

  • Personalized strategies to manage and reduce stress
  • Tools to achieve a better work-life balance
  • Techniques to improve sleep and overall health
  • Support from peers who truly understand your challenges

With my guidance, you're not just surviving your career; you're thriving in every aspect of your life.

This is Different Than Therapy

five stars

"I had been in therapy before.  Spent years talking about the same things, over and over.  Then I came here.  Wow.  What a difference.  I am identifying and overcoming my negative beliefs about myself.  And making so much progress in many areas of my life.  Thank you!!!"

Michelle

Ready to Beat Burnout? Master Stress and Rediscover Your Joy at Work

Every session is tailored to your needs, helping you develop the skills to manage work stress and improve your personal life. It’s all about getting real results that make your days easier and your nights more peaceful.

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1

Schedule Your Free Consultation

Connect with me to share your challenges and goals—start changing your life today.

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2

Dive Into Personalized Coaching

Follow a coaching path that’s crafted just for you—build skills to manage stress better.

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3

Reap the Rewards

Experience the joy of a balanced life and renewed passion in your career—feel the difference.

Step Towards the Life You've Always Wanted

You're tired of feeling overwhelmed by your high-pressure job, struggling to balance the demands of work with the needs of your personal life. You're not alone in feeling stuck in this exhausting cycle.

With my coaching service, I help you:

  • Regain control over your daily schedule
  • Reduce your overall stress levels
  • Improve relationships with family and friends
  • Enhance your physical and mental well-being

Don't wait to start living a better life. Schedule a consultation today and take the first step towards a happier, healthier you.

Integrated functional health better life balance

Frequently Asked Questions

My coaching offers personalized support to manage your stress better, improve your work-life balance, and enhance your overall well-being through targeted strategies and practical advice.

Most clients begin to see noticeable improvements in their stress levels and overall happiness within just three months of starting the program.

Absolutely, my coaching is specifically designed for professionals in high-stress careers like yours, providing you with effective strategies to handle your unique challenges.

My approach is tailored to your personal needs, focusing not just on coping mechanisms but on making fundamental changes that improve your daily life and career satisfaction.

We typically meet once a week, but I offer flexible scheduling to accommodate your busy life and ensure you get the support you need when you need it.

I use a combination of mindfulness techniques, practical stress management strategies, and exercises to improve physical well-being, all tailored to fit your specific circumstances and goals.

If you feel the coaching isn’t meeting your needs, we can adjust the approach or discuss other options. My goal is to ensure you feel supported and satisfied.

You can start by scheduling a free consultation with me. This will allow us to discuss your needs and goals, and see how my coaching can help you thrive despite the demands of your job.

Can You Afford to Stay on Your Current Path?

Every day you delay taking control of your stress and work-life balance, you risk deeper burnout, strained relationships, and deteriorating health.

Many professionals continue struggling under the weight of their careers, missing out on personal happiness and professional satisfaction because they don’t seek the help they desperately need.

You can break free from this cycle.

My tailored strategies provide the support you need to effectively manage your stress and reclaim a fulfilling life.

Take the first step towards a healthier, more balanced future. Don’t let another day go by wishing things were different.