Online Programs
Our approach, at home and at your own pace.
Guided online programs from Integrated Functional Health, built on the same brain and nervous system principles as our care in Bettendorf and by telehealth. The first programs open through 2027. Join the early access list to hear first.
- Free to join
- Online, wherever you live
- Opening through 2027
- From Matt and Molly
Is this you?
Good care should not depend on where you live.
You may be interested in brain based care but live far from Bettendorf, or find regular appointments hard to fit around work and family.
- You live too far away to visit our clinic
- Your schedule makes regular appointments difficult
- You like to learn at your own pace, when it suits you
- You want practical tools you can return to again and again
- You want to keep building on work you have already started
If that sounds like you, our online programs are being built with you in mind.
A different way to see it
Why small, repeated practice can change so much
The brain changes through repetition. New habits and calmer responses tend to form through small practices done often, more than through one big insight. That is part of why lasting change can be hard to build in an occasional appointment alone.
A guided program brings the practice into your everyday life. Short lessons, simple exercises and steady repetition are designed to help new patterns take hold, wherever you are.
How the programs are designed
Regulate. Integrate. Optimize.
Every program follows the three principles behind everything at Integrated Functional Health.
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01
Regulate
Learn simple practices that help your nervous system move out of constant alarm, so your body feels safe enough to rest and change.
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02
Integrate
Help the different parts of your brain work together for better function across mind and body, so what you learn becomes what you do.
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03
Optimize
Build habits, strengths and resilience designed to keep you well for the long run, at a pace that fits your life.
In development
Programs on the way
Content and timing may change as each program is finished.
Brain based weight loss
A program for the habits, beliefs and patterns behind eating, built on Matt’s approach.
Better sleep
Practical, nervous system based tools designed to help you rest more deeply.
More to follow
Further programs shaped by what early access members tell us they need most.
Who is behind the programs
Matt and Molly
The programs come from Matt DeWild, RN, and Molly Hinke-DeWild, LISW, the husband and wife team behind Integrated Functional Health. Matt brings over 30 years in healthcare, and Molly brings her training as a licensed independent social worker. Both take a holistic approach, working with each person as a whole rather than as separate parts.
Together they are taking the work they do in person and by telehealth, and shaping it into programs anyone can follow at home.
Early access
What joining the list means
It is free, and there is no obligation.
- Be the first to know when each program opens
- A chance to tell us which programs you want most
- News about our online programs, and nothing you did not ask for
- You can unsubscribe at any time
Questions
Questions about online programs
When will the online programs open?
Programs open through 2027. Everyone on the early access list hears first as each one opens.
Which programs are coming?
Programs in development include brain based weight loss and better sleep, with more to follow. Early access members can tell us which topics they would find most helpful.
How much will the programs cost?
Pricing is shared when each program opens. Joining the early access list is free, and there is no obligation.
Are the programs therapy or medical care?
No. Online programs are education and coaching. They do not diagnose or treat any condition, and they do not replace care from your doctor or a licensed mental health professional.
Can I work with Matt or Molly now?
Yes. You can book a free consult with Molly or Matt, in person in Bettendorf, Iowa, or by telehealth, on our booking page.
What happens after I join the list?
You will hear from us about our online programs, and you will be among the first to know when each one opens. You can unsubscribe at any time.
Your next step
Be the first to know when programs open.
Join the free early access list, and we will let you know as each online program becomes available.