Connection
How to support a partner who is struggling, without losing yourself
How to support a partner through anxiety, depression or a hard season: what helps, how to suggest therapy, and how to keep your own health steady too.
Topic
Category: Connection
Connection
Loneliness is a health issue: making room for connection
Loneliness raises the risk of heart disease, depression and dementia. Learn why connection is part of health, and simple ways to build more of it.
Your next step
Reading about it is one thing. Talking it through is another.
A consultation with Molly or Matt is a conversation about your own situation, with no obligation and nothing to prepare.